Falun Dafa（Falun Dafa）
Falun Gong, also known as Falun Dafa, is a mind–body cultivation practice that emerged in China in the early 1990s.
mental and moral cultivation
Falun Dafa practice emphasizes the cultivation of mind and character (xinxing), including honesty, compassion, tolerance, and self-reflection. Practitioners strive in daily life to look inward when facing difficulties and to let go of attachments, in order to elevate their moral and spiritual level.
Falun Dafa consists of five sets of exercises
Falun Dafa consists of five gentle and slow exercises: Buddha Stretching the Thousand Hands, Falun Standing Stance, Penetrating the Two Extremes, Falun Rotation of the Universe, and Empowering the Supernatural. Combining movement and stillness, these exercises are suitable for all ages and help promote physical and mental balance.
Shen Yun Performing Arts
Shen Yun Performing Arts is centered on the core principles of Truthfulness, Compassion, and Forbearance. Through dance, music, and storytelling, it presents the essence and virtues of traditional Chinese culture. Its performances emphasize purity, goodness, and beauty, showcasing the solemnity and serene elegance of classical Chinese art.